Called Her on the Phone and She Touched Herself
Emily is sitting in her room, talking on the phone with her best friend. She’s been talking to her for hours, and they’ve been talking about everything. They’ve been talking about boys, they’ve been talking about their families, they’ve been talking about school. It’s a normal conversation between two friends. It’s a normal conversation, except for one thing. Emily is touching herself.
Emily has been touching herself for as long as she can remember. She doesn’t know why she does it, but she does. She just feels better when she does it. It’s a way for her to relax, a way for her to feel good. But she knows that it’s not something that she should be doing. It’s a secret that she keeps from everyone, even her best friend.
The Psychology Behind Self-Stimulation
Self-stimulation, also known as masturbation, is a common behavior that occurs in both men and women. It is a way of releasing sexual tension and can be a part of a healthy sexual life.
There are many different reasons why people self-stimulate. Some people do it for pleasure, while others do it to relieve stress or anxiety. It can also be a way to explore one’s own sexuality and learn what feels good.
The Stigma Surrounding Self-Stimulation
Despite the fact that self-stimulation is a common behavior, there is still a great deal of stigma surrounding it. This stigma can make it difficult for people to talk about self-stimulation, or to seek help if they are struggling with it.
There are a number of reasons why self-stimulation is stigmatized. One reason is that it is often seen as a taboo subject. Another reason is that it is often associated with sexual promiscuity. However, there is no evidence to support these claims.
The Benefits of Self-Stimulation
In addition to being a source of pleasure, self-stimulation can also have a number of other benefits. These benefits include:
- Reducing stress and anxiety
- Improving sleep quality
- Boosting mood
- Increasing self-awareness
- Improving sexual health
Tips and Expert Advice
If you are thinking about starting to self-stimulate or if you are already self-stimulating, here are a few tips to help you make the most of it:
Start slowly. Don’t try to do too much at once. Just start by touching yourself in a way that feels good. As you become more comfortable, you can experiment with different ways of touching yourself.
Find a comfortable place where you won’t be interrupted. You may want to close the door or put on some headphones to block out noise. You may also want to dim the lights or create a relaxing atmosphere.
Focus on your body. Take your time and really feel the sensations that you are experiencing. Pay attention to what feels good and what doesn’t. Don’t be afraid to experiment until you find what works for you.
Don’t be afraid to talk to someone about self-stimulation. If you are feeling overwhelmed or confused, talk to a friend, a therapist, or a doctor. They can help you understand self-stimulation and how to make it work for you.
FAQs About Self-Stimulation
Q: Is self-stimulation normal?
A: Yes, self-stimulation is a normal and healthy behavior. It is a way of releasing sexual tension and can be a part of a healthy sexual life.
Q: Is self-stimulation harmful?
A: No, self-stimulation is not harmful. However, it is important to practice safe self-stimulation. This means using clean hands and avoiding sharing toys with others.
Q: When should I start self-stimulating?
A: There is no right or wrong time to start self-stimulating. Some people start as early as childhood, while others don’t start until adulthood. It is important to do what feels right for you.
Conclusion
Self-stimulation is a common and normal behavior. It can be a source of pleasure, relaxation, and stress relief. If you are thinking about starting to self-stimulate, or if you are already self-stimulating, don’t be afraid to explore what feels good for you. And don’t forget, there is no shame in asking for help if you need it.
Are you interested in learning more about self-stimulation? If so, there are a number of resources available online and in libraries. You can also talk to a friend, a therapist, or a doctor. They can help you understand self-stimulation and how to make it work for you.
