How Long to Cook Frozen Chicken Thighs in Instant Pot: A Detailed Guide
As a home cook, I’m always looking for ways to save time and energy in the kitchen. One of my favorite appliances is the Instant Pot, which makes cooking frozen chicken thighs a breeze.
In this article, I’ll share everything you need to know about how long to cook frozen chicken thighs in the Instant Pot, including tips and expert advice. Whether you’re a beginner or an experienced cook, this guide will help you master this essential cooking technique.
Factors Affecting Cooking Time
Before we dive into the specific cooking times, it’s important to understand a few factors that can influence how long it takes to cook frozen chicken thighs in the Instant Pot:
Size and thickness of the chicken thighs: Larger, thicker thighs will take longer to cook than smaller, thinner ones.
Amount of liquid: The amount of liquid you add to the Instant Pot will also affect the cooking time. Less liquid will result in a shorter cooking time, while more liquid will extend the cooking time.
Type of liquid: Different liquids have different cooking times. Water will cook the chicken thighs more quickly than broth or sauce.
Cooking Times Based on Size and Liquid
Now that you understand the factors that affect cooking time, here are the recommended cooking times for frozen chicken thighs in the Instant Pot, based on size and liquid:
| Chicken Thigh Size | Water (1 cup) | Broth (1 cup) | Sauce (1 cup) |
|---|---|---|---|
| Small (4-6 ounces) | 10-12 minutes | 12-14 minutes | 14-16 minutes |
| Medium (6-8 ounces) | 12-14 minutes | 14-16 minutes | 16-18 minutes |
| Large (8-10 ounces) | 14-16 minutes | 16-18 minutes | 18-20 minutes |
Note: These cooking times are approximate and may vary depending on the specific factors mentioned above.
Tips and Expert Advice
To ensure your frozen chicken thighs cook perfectly in the Instant Pot, follow these tips and expert advice:
- Use a trivet: Placing the chicken thighs on a trivet will elevate them and allow the heat to circulate more evenly.
- Don’t overcrowd the pot: Cooking too many chicken thighs at once can extend the cooking time and prevent them from cooking evenly.
- Season generously: Don’t be afraid to season the chicken thighs generously with salt, pepper, and your favorite herbs and spices.
- Natural release vs. quick release: Allow the Instant Pot to naturally release pressure for 10-15 minutes after cooking to prevent the chicken thighs from becoming dry or tough.
FAQ
Q: Can I cook frozen chicken thighs in the Instant Pot without liquid?
A: No, it’s important to add at least 1 cup of liquid to the Instant Pot to create steam and prevent the chicken from burning.
Q: Can I cook frozen chicken thighs in the Instant Pot with vegetables?
A: Yes, you can add vegetables to the Instant Pot along with the chicken thighs. Simply add them to the bottom of the pot and cook on high pressure for the recommended time.
Q: What should I do if my chicken thighs are not cooked through?
A: If the chicken thighs are not cooked through after the recommended cooking time, continue cooking on high pressure in 2-minute increments until they reach an internal temperature of 165°F (74°C) when checked with a meat thermometer.
Conclusion
Cooking frozen chicken thighs in the Instant Pot is a quick and easy way to get a delicious and nutritious meal on the table. By following the tips and advice outlined in this guide, you can ensure your chicken thighs cook perfectly every time. Whether you’re a beginner or an experienced cook, I encourage you to give this method a try. You won’t be disappointed!
Are you excited to learn more about cooking with an Instant Pot? Let me know in the comments below, and I’ll be happy to provide more tips and recipes.
