How Long to Cook Frozen Fish Fillets in Air Fryer
I remember the first time I tried cooking frozen fish fillets in my air fryer. I was so excited to finally have a way to cook fish quickly and easily, but I didn’t know how long to cook them for. I ended up overcooking them, and they were dry and rubbery. But after some practice, I’ve finally mastered the art of cooking frozen fish fillets in the air fryer, and I’m here to share my tips and tricks with you.
Cooking frozen fish fillets in the air fryer is a great way to get a quick and healthy meal on the table. It’s also a great way to use up leftover fish fillets from a previous meal. The air fryer cooks the fish fillets evenly, and they come out crispy on the outside and juicy on the inside.
How Long to Cook Frozen Fish Fillets in Air Fryer
The cooking time for frozen fish fillets in the air fryer will vary depending on the thickness of the fillets. For fillets that are 1 inch thick, cook for 10-12 minutes. For fillets that are 1 1/2 inches thick, cook for 12-14 minutes. For fillets that are 2 inches thick, cook for 14-16 minutes.
To ensure that the fish fillets are cooked through, insert a meat thermometer into the thickest part of the fillet. The internal temperature should be 145 degrees Fahrenheit.
Tips for Cooking Frozen Fish Fillets in Air Fryer
- Preheat your air fryer to 400 degrees Fahrenheit before cooking the fish fillets.
- Line the air fryer basket with parchment paper to make cleanup easy.
- Spray the fish fillets with olive oil or cooking spray before cooking.
- Season the fish fillets with your favorite spices.
- Cook the fish fillets in a single layer in the air fryer basket. Do not overcrowd the basket.
- Shake the air fryer basket halfway through cooking to ensure that the fish fillets cook evenly.
Expert Advice for Cooking Frozen Fish Fillets in Air Fryer
In addition to the tips above, here are a few expert tips for cooking frozen fish fillets in the air fryer:
- Use a wire rack. If you have a wire rack that fits in your air fryer basket, use it to cook the fish fillets. This will help the fish fillets cook evenly and prevent them from sticking to the basket.
- Don’t overcook the fish fillets. Fish fillets are very delicate, so it’s important to not overcook them. Overcooked fish fillets will be dry and rubbery.
- Let the fish fillets rest before serving. Once the fish fillets are cooked, let them rest for a few minutes before serving. This will help the juices redistribute throughout the fillets.
FAQ on Cooking Frozen Fish Fillets in Air Fryer
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What is the best way to season frozen fish fillets?
The best way to season frozen fish fillets is with your favorite spices. Some popular spices for fish include salt, pepper, garlic powder, onion powder, and paprika.
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Can I cook frozen fish fillets in the air fryer without breading?
Yes, you can cook frozen fish fillets in the air fryer without breading. However, breading will give the fish fillets a crispy coating.
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How do I know when the frozen fish fillets are cooked?
The frozen fish fillets are cooked when they are opaque throughout and flake easily with a fork.
Conclusion
Cooking frozen fish fillets in the air fryer is a quick and easy way to get a healthy meal on the table. By following the tips and advice in this article, you can cook frozen fish fillets that are perfectly cooked and delicious.
Would you like to learn more about cooking frozen fish fillets in the air fryer? If so, please let me know in the comments below. I’m always happy to help.