How Many Calories Are in a Bean Burrito with Cheese?
Have you ever craved a bean burrito with cheese so badly that you just had to order one? I know I have. And when I do, I always wonder how many calories I’m actually consuming. So, I decided to do some research and find out.
As it turns out, the number of calories in a bean burrito with cheese can vary depending on the size of the burrito, the type of beans used, and the amount of cheese added. However, on average, a bean burrito with cheese contains around 500 calories.
Nutritional Value of a Bean Burrito with Cheese
In addition to calories, bean burritos with cheese also contain a number of other nutrients, including:
- Protein: 15-20 grams
- Carbohydrates: 50-60 grams
- Fat: 20-25 grams
- Fiber: 10-15 grams
- Sodium: 1000-1200 milligrams
Bean burritos with cheese are a good source of protein and fiber, which can help you feel full and satisfied. They are also a good source of carbohydrates, which can provide you with energy.
Is a Bean Burrito with Cheese Healthy?
Whether or not a bean burrito with cheese is healthy depends on your overall diet and health goals. If you are trying to lose weight or eat a healthy diet, you may want to limit your intake of bean burritos with cheese. However, if you are looking for a quick and easy meal, a bean burrito with cheese can be a good option.
Here are some tips for making a healthier bean burrito with cheese:
- Use whole-wheat tortillas instead of white tortillas.
- Use low-fat or fat-free cheese.
- Add plenty of vegetables, such as lettuce, tomatoes, and onions.
- Skip the sour cream and guacamole.
Frequently Asked Questions About Bean Burritos with Cheese
Q: How many calories are in a bean burrito with cheese from Taco Bell?
A: A bean burrito with cheese from Taco Bell contains 440 calories.
Q: How many calories are in a bean burrito with cheese from Chipotle?
A: A bean burrito with cheese from Chipotle contains 530 calories.
Q: How many calories are in a bean burrito with cheese from Qdoba?
A: A bean burrito with cheese from Qdoba contains 520 calories.
Q: Is a bean burrito with cheese a good source of protein?
A: Yes, a bean burrito with cheese is a good source of protein, providing 15-20 grams per serving.
Q: Is a bean burrito with cheese a good source of fiber?
A: Yes, a bean burrito with cheese is a good source of fiber, providing 10-15 grams per serving.
Conclusion
So, there you have it. The next time you’re craving a bean burrito with cheese, you can enjoy it without guilt, knowing that you’re getting a good source of protein, fiber, and other nutrients.
Would you like to learn more about the nutritional value of other foods?
