How Much Weight Did You Lose on Adderall? Real Reddit Stories
Adderall is a stimulant medication used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. It is a Schedule II controlled substance, meaning it has a high potential for abuse and addiction. Weight loss is a common side effect of Adderall. Some people who take Adderall report losing weight quickly, while others experience no change in weight. The amount of weight you lose on Adderall depends on a number of factors, including your dosage, your metabolism, and your diet.
How Adderall Affects Weight Loss
Adderall works by increasing the levels of dopamine and norepinephrine in the brain. These neurotransmitters are involved in a number of processes, including appetite regulation. When dopamine and norepinephrine levels are increased, appetite is decreased. This can lead to weight loss, especially in people who are overweight or obese.
In addition to suppressing appetite, Adderall can also increase metabolism. This means that you burn more calories even when you are at rest. The combination of decreased appetite and increased metabolism can lead to significant weight loss.
Factors that Affect Weight Loss on Adderall
The amount of weight you lose on Adderall depends on a number of factors, including:
- Your dosage: The higher your dosage of Adderall, the more likely you are to lose weight.
- Your metabolism: People with a fast metabolism are more likely to lose weight on Adderall than people with a slow metabolism.
- Your diet: If you eat a healthy diet, you are more likely to lose weight on Adderall than if you eat a diet high in calories and fat.
Tips for Losing Weight on Adderall
If you are taking Adderall and want to lose weight, there are a few things you can do to increase your chances of success:
- Talk to your doctor: Your doctor can help you determine the right dosage of Adderall for you and can provide you with advice on how to lose weight safely.
- Eat a healthy diet: Focus on eating whole, unprocessed foods, such as fruits, vegetables, and lean protein. Avoid sugary drinks and processed foods.
- Exercise regularly: Exercise can help you burn calories and build muscle. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
- Get enough sleep: When you are sleep-deprived, you are more likely to make poor food choices and overeat. Aim for 7-8 hours of sleep each night.
Real Reddit Stories
Here are some real stories from Reddit users who have lost weight on Adderall:
- “I lost 20 pounds in 2 months on Adderall. I was taking 30mg XR once a day. I didn’t change my diet or exercise routine, but I did notice that I was eating less and feeling more full after meals.”
- “I lost 15 pounds in 1 month on Adderall. I was taking 20mg IR twice a day. I also started eating a healthier diet and exercising regularly.”
- “I lost 10 pounds in 3 weeks on Adderall. I was taking 10mg IR three times a day. I didn’t change my diet or exercise routine, but I did notice that I was drinking more water and feeling less hungry.”
Conclusion
Adderall can be an effective weight loss medication, but it is important to use it safely and under the supervision of a doctor. If you are considering using Adderall for weight loss, talk to your doctor to discuss the risks and benefits.
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