How to Sleep with a New Tattoo on Your Arm
Getting a new tattoo is an exciting experience, but it’s important to take care of it properly to ensure it heals well. One of the most important things you can do is get a good night’s sleep. Here are some tips on how to do that:
First, make sure your tattoo is clean and dry before you go to bed. You can wash it with mild soap and water, and then pat it dry with a clean towel. Avoid using harsh chemicals or rubbing the tattoo.
Choosing the Right Sleeping Position
Sleeping on Your Back
This is the best position to sleep in with a new tattoo on your arm because it avoids putting any pressure on the tattoo. You can use pillows to prop yourself up and keep your arm elevated.
Sleeping on Your Side
If you can’t sleep on your back, try sleeping on your side with your arm bent at the elbow. This will help to keep the tattoo off the bed sheets.
Sleeping on Your Stomach
Avoid sleeping on your stomach if possible, as this will put pressure on the tattoo. If you must sleep on your stomach, try to use a pillow to cushion your arm.
Other Tips for Sleeping with a New Tattoo
- Wear loose, comfortable clothing to bed.
- Avoid sleeping on rough or abrasive surfaces.
- If your tattoo is itching, try to resist scratching it. You can apply a cold compress to help soothe the itching.
- If you have any pain, you can take over-the-counter pain medication.
By following these tips, you can help ensure that your new tattoo heals properly and looks its best.
Expert Advice
In addition to the tips above, here are some expert advice from tattoo artists and dermatologists:
- Dr. Joshua Zeichner, a board-certified dermatologist and assistant professor of dermatology at Mount Sinai Hospital in New York City, recommends keeping the tattoo clean and dry. He also says to avoid using harsh soaps or detergents on the tattoo, as this can irritate the skin.
- Tattoo artist Ryan Ashley Malarkey recommends sleeping on a clean, comfortable surface. He also says to avoid sleeping on your tattoo, as this can lead to irritation and infection.
FAQ
- Can I sleep with a bandage on my tattoo?
- How long should I avoid sleeping on my tattoo?
- What should I do if my tattoo is itchy?
Yes, you can sleep with a bandage on your tattoo for the first few nights. However, it is important to change the bandage every day to keep it clean and dry.
You should avoid sleeping on your tattoo for at least two weeks. This will give the tattoo time to heal properly.
If your tattoo is itchy, you can try to resist scratching it. You can apply a cold compress to help soothe the itching.
Conclusion
Getting a good night’s sleep is important for your overall health, and it is especially important when you have a new tattoo. By following the tips in this article, you can help ensure that your tattoo heals properly and looks its best.
Are you interested in getting a tattoo? If so, be sure to do your research and find a reputable tattoo artist. You should also be prepared to take care of your tattoo properly so that it heals well and looks its best for years to come.
