How to Stop Blinking When Putting in Contacts (Reddit)
Blinking is a natural reflex that helps keep our eyes moist and protected. However, it can become a hindrance when trying to insert contact lenses. If you’re struggling to put in your contacts without blinking, don’t despair. There are a few things you can do to make the process easier.
Relax and Take Your Time
Putting in contacts can be a bit daunting at first, so it’s important to relax and take your time. The more relaxed you are, the less likely you are to blink when you’re trying to insert your contact lens. Find a comfortable spot to sit or stand, and take a few deep breaths before you start.
Focus on a Specific Point
When you’re trying to insert your contact lens, it’s important to focus on a specific point on your eye. This will help you keep your eye steady and prevent you from blinking. Look straight ahead at a point on the opposite wall, and keep your eyes open even when you’re inserting the contact lens.
Hold Your Upper Eyelid Open
If you find that you’re still blinking when you’re trying to insert your contact lens, you can try holding your upper eyelid open with your finger. This will help to keep your eye open and prevent you from blinking. Be gentle when you’re holding your eyelid open, and don’t press too hard.
Use Artificial Tears
If your eyes are particularly dry, you can try using artificial tears before you insert your contact lenses. Artificial tears will help to lubricate your eyes and make it less likely that you’ll blink when you’re trying to insert your contact lenses.
Practice
The more you practice, the easier it will become to insert your contact lenses without blinking. If you’re having trouble, try practicing with a mirror so that you can see what you’re doing. With a little practice, you’ll be able to insert your contact lenses quickly and efficiently.
Tips and Expert Advice from Reddit
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“I find that it helps to close my eyes for a few seconds before I start inserting my contact lens. This gives my eyes a chance to relax and reduces the urge to blink.” – /u/throwaway123456789
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“I always look up at the ceiling when I’m inserting my contact lenses. This helps to keep my eyes open and prevents me from blinking.” – /u/anon987654321
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“I use artificial tears before I insert my contact lenses. This helps to lubricate my eyes and makes it less likely that I’ll blink.” – /u/ILoveContacts
Frequently Asked Questions
Q: Why do I blink when I’m trying to insert my contact lenses?
A: Blinking is a natural reflex that helps to keep our eyes moist and protected. However, it can become a hindrance when trying to insert contact lenses. There are a few things that can cause you to blink when you’re trying to insert your contact lenses, including:
- Dry eyes
-緊張 - Fear of pain
Q: How can I stop blinking when I’m trying to insert my contact lenses?
A: There are a few things you can do to stop blinking when you’re trying to insert your contact lenses, including:
- Relax and take your time
- Focus on a specific point
- Hold your upper eyelid open
- Use artificial tears
- Practice
Conclusion
Inserting contact lenses can be a bit tricky at first, but with a little practice, you’ll be able to do it quickly and efficiently. If you’re struggling with blinking when you’re trying to insert your contact lenses, try the tips and advice above. With a little patience, you’ll be able to overcome this challenge and enjoy the benefits of wearing contact lenses.
Are you still having trouble inserting your contact lenses without blinking? If so, you may want to consult with an eye doctor.
