I Pushed Her Away Because I Was Scared: Redditors Share Their Experiences
Many of us have been in situations where we’ve pushed someone away out of fear. Maybe we were afraid of getting hurt, or maybe we were afraid of losing control. Whatever the reason, it’s a painful experience for both parties involved.
On Reddit, there is a popular subreddit called “r/relationships” where people share their experiences with relationships. One of the most common topics discussed on this subreddit is the topic of pushing someone away. In this article, we will take a look at some of the stories that have been shared on r/relationships, and we will explore the reasons why people push others away.
The Fear of Getting Hurt
One of the most common reasons why people push others away is the fear of getting hurt. This fear can be based on past experiences, or it can be based on a general sense of anxiety. When someone is afraid of getting hurt, they may push others away in order to protect themselves.
For example, someone who has been cheated on in the past may be afraid to get into another relationship because they don’t want to get hurt again. Or, someone who has been bullied in the past may be afraid to make friends because they don’t want to be hurt again.
The Fear of Losing Control
Another reason why people push others away is the fear of losing control. This fear can be based on a need for independence, or it can be based on a fear of being overwhelmed. When someone is afraid of losing control, they may push others away in order to maintain their sense of independence.
For example, someone who is used to being independent may be afraid to get into a relationship because they don’t want to lose their freedom. Or, someone who is struggling with anxiety may be afraid to make friends because they don’t want to feel overwhelmed.
The Importance of Communication
If you find yourself pushing someone away, it’s important to try to understand why. Once you understand your reasons, you can start to work on overcoming them. One of the best ways to overcome the fear of getting hurt or the fear of losing control is to communicate with the other person.
Talk to them about your fears and concerns. Let them know that you’re not trying to push them away, but that you need some space. If the other person is understanding, they will be willing to work with you to overcome your fears.
Tips for Overcoming the Fear of Getting Hurt or the Fear of Losing Control
Here are some tips for overcoming the fear of getting hurt or the fear of losing control:
- Identify your fears. The first step to overcoming your fears is to identify them. Once you know what you’re afraid of, you can start to work on overcoming them.
- Talk to someone you trust. Talking to someone about your fears can help you to feel more supported and less alone. If you’re not comfortable talking to a friend or family member, you can talk to a therapist.
- Practice self-care. Taking care of yourself is important for both your physical and mental health. When you’re taking care of yourself, you’re less likely to feel overwhelmed and anxious.
- Challenge your negative thoughts. When you find yourself having negative thoughts, challenge them. Ask yourself if there’s any evidence to support your thoughts. If there isn’t, try to replace your negative thoughts with positive ones.
FAQs About Pushing Someone Away
Here are some frequently asked questions about pushing someone away:
- Why do I keep pushing people away?
- How can I stop pushing people away?
- Is it okay to push someone away if I’m afraid of getting hurt?
There are many reasons why someone might push people away. Some of the most common reasons include the fear of getting hurt, the fear of losing control, and the fear of being overwhelmed.
If you find yourself pushing people away, there are a few things you can do to stop. First, try to identify your fears. Once you know what you’re afraid of, you can start to work on overcoming them. Talking to someone about your fears can also help you to feel more supported and less alone.
It’s understandable to want to protect yourself from getting hurt, but it’s not always the best solution. If you’re afraid of getting hurt, try to talk to the other person about your fears. They may be willing to work with you to overcome your fears.
Conclusion
Pushing someone away can be a painful experience for both parties involved. However, it’s important to remember that there are reasons why people push others away. If you find yourself pushing someone away, it’s important to try to understand why. Once you understand your reasons, you can start to work on overcoming them.
Are you interested in reading more about the topic of pushing someone away? If so, I encourage you to check out the following resources:
