If I Cut You Off You Handed Me The Scissors

If I Cut You Off, You Handed Me the Scissors

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I’ve been thinking a lot about the phrase “if I cut you off, you handed me the scissors.” It’s a powerful statement that speaks to the idea of personal responsibility. We all have the power to choose who we let into our lives, and we all have the power to cut people off when they no longer serve us. But it’s important to remember that when we cut someone off, we are also giving them the power to hurt us. If we are not careful, they can use that power to inflict pain and suffering on us.

I know this from personal experience. I have been in relationships where I have been hurt by people who I thought I could trust. I have been betrayed by friends, and I have been lied to by family members. Each time, I felt like I had been handed a pair of scissors, and each time, I used those scissors to cut the person out of my life. But even though I was the one who made the decision to cut them off, I still felt the pain of their loss.

The Power of Forgiveness

Forgiveness is not about forgetting what someone has done to us. It is not about condoning their behavior or pretending that it didn’t happen. Forgiveness is about letting go of the anger and resentment that we hold onto when we have been hurt. It is about choosing to move on with our lives and not letting the past define us.

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I know that forgiveness can be difficult, but it is worth it. When we forgive someone, we are not only freeing them from our anger, but we are also freeing ourselves. We are choosing to let go of the pain and hurt that they have caused us, and we are choosing to move on with our lives.

The Importance of Boundaries

One of the best ways to protect ourselves from being hurt by others is to set boundaries. Boundaries are limits that we set for ourselves and for others. They tell people what we are willing to tolerate and what we are not. Boundaries are important because they help us to maintain our self-respect and to protect our emotional well-being.

There are many different types of boundaries that we can set. We can set boundaries around our time, our money, our energy, and our relationships. It is important to find the boundaries that work for us and to stick to them. When we set boundaries, we are sending a message to others that we are not willing to be taken advantage of. We are telling them that we are not going to let them hurt us.

The Dangers of Holding On

Holding on to anger and resentment can be harmful to our physical and mental health. When we hold on to these negative emotions, we are essentially poisoning ourselves. Anger and resentment can lead to stress, anxiety, depression, and even physical illness.

It is important to let go of anger and resentment for our own well-being. When we let go of these negative emotions, we are opening ourselves up to happiness, peace, and love. We are choosing to live a life that is free from the burden of the past.

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How to Forgive

If you are struggling to forgive someone, there are a few things that you can do. First, try to understand why the person hurt you. What were their motivations? What were they going through at the time? Once you understand their perspective, it may be easier to forgive them.

Second, focus on the positive aspects of the relationship. What good times did you have together? What did you learn from the experience? When you focus on the positive, it may be easier to let go of the negative.

Finally, remember that forgiveness is a process. It takes time and effort. Don’t be discouraged if you don’t feel like you can forgive someone right away. Just keep working at it, and eventually, you will get there.

Conclusion

Forgiveness is a powerful tool that can help us to heal from the pain of the past and to move on with our lives. It is not always easy to forgive, but it is worth it. When we forgive, we are not only freeing others from our anger, but we are also freeing ourselves.

Are you interested in learning more about forgiveness? There are many resources available online and in libraries. You can also find support groups and therapists who can help you through the process.

FAQs

What is forgiveness?: A powerful tool that helps us to overcome the pain of the past, rebuild relationships, and create a more positive future.