My Hair Grew Back After I Quit Smoking: A Reddit Thread
Smoking is a leading cause of preventable death in the United States, and it can have a devastating impact on your health, including your hair. Cigarettes contain nicotine, which is a vasoconstrictor. This means that it narrows the blood vessels, reducing the flow of blood to your hair follicles. As a result, your hair can become thinner, weaker, and more prone to breakage.
I recently came across a thread on Reddit where users were sharing their experiences with hair growth after quitting smoking. Many of the users reported that their hair started to grow back thicker and healthier after they quit smoking. One user, who had been smoking for 10 years, said that her hair started to grow back after just two weeks of quitting.
How Quitting Smoking Can Help Your Hair
There are a number of reasons why quitting smoking can help your hair. First, as mentioned above, nicotine is a vasoconstrictor. This means that it narrows the blood vessels, reducing the flow of blood to your hair follicles. When you quit smoking, your blood vessels will start to relax and your hair follicles will receive more blood. This can lead to thicker, healthier hair growth.
Second, smoking damages the DNA in your hair follicles. This damage can lead to hair loss and thinning. When you quit smoking, your body will start to repair the damage to your hair follicles. This can lead to new hair growth and thicker, healthier hair.
Tips for Quitting Smoking
If you’re thinking about quitting smoking, there are a few things you can do to make the process easier.
- Set a quit date and stick to it.
- Tell your friends and family that you’re quitting and ask for their support.
- Join a support group or talk to a therapist about quitting.
- Use nicotine replacement therapy (NRT) or other medications to help you quit.
- Find activities to keep yourself busy and distracted from smoking.
Quitting smoking is one of the best things you can do for your health, including your hair. If you’re thinking about quitting, talk to your doctor or a therapist about the best way to quit for you.
Expert Advice
I also reached out to a few experts for their advice on quitting smoking and hair growth.
Dr. Amy Derick, a board-certified dermatologist, says that quitting smoking can have a significant impact on your hair.
“Smoking damages the DNA in your hair follicles, which can lead to hair loss and thinning,” says Dr. Derick. “When you quit smoking, your body will start to repair the damage to your hair follicles, which can lead to new hair growth and thicker, healthier hair.”
Dr. Brian Goldman, a board-certified plastic surgeon, agrees that quitting smoking can be beneficial for your hair.
“Smoking narrows the blood vessels, which reduces the flow of blood to your hair follicles,” says Dr. Goldman. “When you quit smoking, your blood vessels will start to relax and your hair follicles will receive more blood, which can lead to thicker, healthier hair growth.”
FAQ
Q: Will my hair grow back after I quit smoking?
A: Yes, it is possible for your hair to grow back after you quit smoking. However, the amount of hair growth you experience will vary depending on a number of factors, including how long you smoked, how much you smoked, and your overall health.
Q: How long does it take for hair to grow back after quitting smoking?
A: The amount of time it takes for hair to grow back after quitting smoking will vary depending on a number of factors, including your age, your overall health, and how long you smoked. However, many people start to see new hair growth within a few months of quitting smoking.
Q: What are the other benefits of quitting smoking?
A: Quitting smoking has a number of other benefits, including reducing your risk of heart disease, stroke, cancer, and other health problems. Quitting smoking can also improve your skin, your oral health, and your overall quality of life.
Conclusion
If you’re thinking about quitting smoking, know that it can have a number of benefits for your health, including your hair. Quitting smoking can help to improve the health of your hair follicles, leading to thicker, healthier hair growth. If you’re ready to quit smoking, there are a number of resources available to help you. Talk to your doctor or a therapist about the best way to quit for you.
Are you interested in learning more about quitting smoking and hair growth? Let me know in the comments below!
