Why Do I Chew So Loud with My Mouth Closed?
I’ve always been a bit of a loud chewer. I can’t help it. It’s just the way my jaw is shaped. I try to be mindful of it, but sometimes I just can’t help but chomp away. The other day, I was eating lunch with a friend, and she finally asked me about it. “Why do you chew so loud with your mouth closed?” she asked. I was a little embarrassed, but I told her the truth. “I don’t know,” I said. “I guess it’s just the way I am.”
I’ve since done some research on the topic, and I’ve found that I’m not alone. There are actually a lot of people who chew loudly with their mouths closed. It’s not a disorder or anything, it’s just a quirk. Some people believe that it’s caused by a misalignment of the jaw, while others believe that it’s simply a habit. Whatever the cause, it’s something that can be annoying to others.
Chewing Noises: Causes and Possible Remedies
There are a few things that can cause people to chew loudly with their mouths closed. One possibility is that their jaw is misaligned. This can happen for a variety of reasons, including genetics, injury, or arthritis. When the jaw is misaligned, it can cause the teeth to come together in a way that creates a lot of noise. Another possibility is that people who chew loudly with their mouths closed simply have a habit of doing so. This habit can be formed in childhood, and it can be difficult to break.
There are a few things that people who chew loudly with their mouths closed can do to reduce the noise. One option is to try to chew more slowly and deliberately. This can help to reduce the amount of noise that is created. Another option is to try to chew with your mouth open. This may seem counterintuitive, but it can actually help to reduce the noise level. When you chew with your mouth open, the air can escape more easily, which reduces the amount of noise that is created.
Expert Advice for Quieter Chewing
If you’re self-conscious about your loud chewing, there are a few things you can do to try to quiet it down. First, try to be more mindful of your chewing. Pay attention to how you’re chewing and try to make adjustments to reduce the noise. You may also want to try chewing more slowly, or chewing with your mouth open. These techniques may take some practice, but they can help to reduce your chewing noise eventually.
If you’ve tried these techniques and you’re still not satisfied with the results, you may want to consider talking to a dentist or speech therapist. They can help you to identify the cause of your loud chewing and develop a plan to address it.
FAQ on Loud Chewing with Mouth Closed
Q: What causes people to chew loudly with their mouths closed?
A: There are two main causes: misalignment of the jaw and habit.
Q: Is there anything I can do to reduce the noise?
A: Yes, try chewing more slowly, chewing with your mouth open, or using a straw.
Q: Should I see a doctor or speech therapist about my loud chewing?
A: If you’re self-conscious about your loud chewing and none of the above suggestions, you may want to consider speaking to a healthcare professional about it.
Conclusion
Chewing loudly with your mouth closed is a common issue that can be caused by a variety of factors. While there is no cure, there are a few things that you can do to reduce the noise. If you’re self-conscious about your loud chewing, don’t hesitate to talk to your doctor or speech therapist. They can help you to develop a plan to address the issue.
Have you ever wondered why you chew so loudly with your mouth closed? Let us know in the comments below!
